We hope everyone's had a fantastic Christmas and New Year. All that eating, drinking and TV watching can take their toll, though, so it's time to get some fresh air into your lungs. And Love's Farm is need of a detox too!

If you need some exercise, want to get the kids out of the house or simply want to start the year with a good deed, join Phyllis and the team on Saturday to give Love's Farm a much-needed tidy.

Meet at the pirate ship at 11am and/or 2pm on Saturday 4th January.